The Menstrual Cycle: What Are You About to Birth? / ShaVaughn Elle on My Sex Bio

Many of us are used to seeing the menstrual cycle as an evil: as something we wish didn’t come with owning a body with a vulva, but ShaVaughnn offers us a way to reconnect with it. Time in nature is cyclical—and so is time for our bodies and life processes. How to integrate the cyclical nature of periods into our lives more intentionally? Hit play to hear her take on it.


My Sexual Biography

My Sex Bio is dedicated to changing the way people talk about and connect with their sexual selves, through guided reflection, empowering sex education and our virtual sex-positive studio classes.

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Cycles Are For Everyone, Males Included / ShaVaughn Elle on My Sex Bio

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Friday Five: Kama Sutra Crash Course