Unpack Your Best Sex Self
One of our goals for 2022 is to help you achieve your best relationship with yourself and others. We have some offerings that will help you get to know yourself better, identify what you want and learn how to communicate from a place of authenticity!
We nurture nearly all aspects of our lives: we seek to be better parents or to advance our careers. What if we tried giving this kind of attention to our sex lives?
Our classes are a starting point for you to deepen your understanding of yourself and your body in relation to sex, sexuality and relationships. What makes you tick? What are your “hell yes” or “hell no” situations in bed? How do you communicate these to others?
Learn more about your sexual self and the diverse possibilities of pleasure in our upcoming classes at the My Sex Bio Studio:
Erotic Blueprints 101: Unlocking Your Pleasure.
What are the “Erotic Blueprints”? Picture love languages, but for sex.
Knowing your own Erotic Blueprint and recognizing and satisfying that of your partner(s) is an empowering AF skill set. Taking control of your sexuality with these tools can help unlock a fulfilling and epic sex life.
We’d love to help ignite your path to sexual satisfaction by teaching you how to chart your own arousal map in this 60-minute workshop. Click on the most convenient date for you!
Erotic Blueprints 201: Communicating Your Desires
All Blueprints are feed differently.
It’s time for you to learn how to ask for what you want through the Erotic Blueprint Types™, guided by Certified Erotic Blueprint Coach™ Elle McPherson!
This is a 60-minute workshop to:
💋 Review the 5 Erotic Blueprints Types™: Energetic, Sensual, Sexual, Kinky and Shapeshifter. Do you know which one you are yet?
💬 Learn communication skills for expressing your desires in partnership.
Liberate your deepest fantasies!
🍃 Unpack the shame and vulnerability often associated with expressing your desires and learn how to release them. Open yourself to a new world of experiences!
Curious?
Releasing Shame
Certified Erotic Blueprint™ Breakthrough Coach Elle McPherson invites you to own your authentic, erotic self by shedding light on what may feel shameful, dark and vulnerable and normalizing our differences.
In this 60-minute workshop, we’ll:
👀 Review what shame is and how it shows up in your body...
🤔 Identify common belief patterns that create shame, such as body image, religious teachings, gender roles, etc.
📝 Learn and practice mind (rational) and body (somatic) methods for letting go of deeply held shame patterns...
Sign up today and start your journey to your best sex life!
The Science of Human Connection 101
Have you heard about:
📚 Hypo- and hyper-arousal states?
📚 Window of tolerance?
📚 Mirror neurons?
📚 Negativity bias?
📚 Fight and flight response?
If you haven’t, these are types of responses your body exhibits when going through stressful situations, and they affect the way you connect with other people.
Wanna know more? Snag a spot in one of these very special sessions, guided by Counselor and Mindfulness Educator Jennifer Aberman.
We hope to see you in class soon 💕
Let’s grow together in 2022!
